Such moments are even more special at Vorarlberg’s most extraordinary places. Whether high up on the mountain with a panoramic view, to start the day at Lake Constance, or at sunset on a stand-up paddle board, practicing yoga becomes a special experience and brings relaxation for body, mind and soul.
Yoga in and around the water
SUP Yoga at the Rhine in Hohenems
Yoga on a stand-up paddle board activates even the smallest muscles in your body in order to stay stable. Yoga in combination with the element of water is an additional, wonderful challenge for mind, body and soul.
Nicole from Ländle Yoga accompanies you on the following dates: 18.06., 16.07., 06.08.2022
SUP Yoga at the lido Bregenz
From July to September, interested people have the opportunity to experience the element of water during Water Flow Yoga sessions with Carolin from Empathic Bodywork on Friday evenings and Sunday mornings. It combines tranquility and movement, stands for life and change, but also for clarity and purity.
Yoga at the lake & the river
For a change of pace, Anna Blume offers summer yoga breaks in Höchst on Lake Constance every Wednesday at 9.00 am in June and July. In Lustenau on the Old Rhine (next to the volleyball court), yoga classes based on Stressles Yoga take place every Tuesday at 7.30 am. The classes are suitable for beginners and slightly advanced.
Summer Yoga in Hittisau and Schwarzenberg
With gentle, flowing exercises, yoga fans can start the day with guidance in two Bregenzerwald swimming pools throughout the summer. Afterwards, participants can refresh themselves in the cool waters. Every Tuesdays with Barbara Köß at the outdoor pool in Hittisau and on Wednesdays with certified Yoga Alliance teacher Claudia Jochum-Breuß at the Schwarzenberg swimming pool.
Yoga on a stand-up paddle board at sunset
Yoga under the open sky
Yoga in the mountain village Gargellen
In Gargellen, the highest mountain village in the Montafon, Nicole invites you to a powerful start to the day every Tuesday from June to September. After a leisurely walk, yoga exercises in the mountain backdrop of the Madrisa bring body and mind into harmony.
Yoga & Pilates in the mountains in Lech
As part of the LechErLeben summer programme, expert instructor Marilena Walch invites you to participate in yoga every Wednesday in the midst of flowery meadows at Petersboden, where, against the impressive mountain backdrop, participants can look forward to a dynamically powerful but also calm and relaxed Vinyasa flow.
On Tuesdays, Pilates with Uli Alber is on the schedule. The holistic training combines exercises to increase coordination, fitness and concentration.
Yoga in the Dornbirn City Garden
At the inatura in the Dornbirn City Garden, HotYogaBox offers its summer yoga programme from June to August on Tuesdays and Thursdays when the weather is warm and dry. The one-hour outdoor sessions are appropriate for all levels.
Outdoor Yoga at the Götzis Mösle Stadion
Ländleyoga rolls out the mats at the sports stadium from end of June. Outdoor classes are held every Thursday at 6.30 pm with dynamic Vinyasa flows accompanied by the chirping of birds and beautiful panoramic mountain views.
Nature Flow in Rankweil
Every Thursday, Carolin from Empathic Bodywork accompanies participants on a physical journey to experience themselves during her outdoor yoga sessions. The tranquility of the forest and the flowing water at the Schafplatz in Rankweil inspire and encourage to get in deep contact with body, mind and soul.
Herbal Yoga with Ines in the Bregenzerwald
Ines Hinteregger combines yoga exercises with the power of local medicinal plants – including a view of the mountains and the nature of the Bregenzerwald. During the 4 herbal yoga blocks of 5 units each (spring, summer, autumn, winter), classes take place outdoors at different places in nature.
Yoga at the Schlossplatz Hohenems
Once a month between July and September, yoga classes are held outdoors at Schlossplatz in Hohenems. The classes of Yoga4all in front of the beautiful backdrop of the Renaissance Palace and the Schlossberg are suitable for all levels.
Yoga by candlelight
Enjoy a contemplative yoga session by candlelight and soothing music that promotes positive, harmonious and revitalising energy flow for body, mind and soul.
Two classes on 3rd of December 2022 in Lustenau.
Special Yoga retreats
Bike & Yoga Retreat
Rebecca from Ribl Rides offers a yoga retreat of a different kind in the Brandnertal. On three weekends between May and September, she, as a trained bike park and freeride guide, together with mental and movement coach Anita, combines biking fun as well as tips and tricks on proper riding technique with relaxing yoga sessions. The retreats are aimed at experienced beginners and advanced bikers.
Yoga seminars at the St. Gerold priory in the Grosses Walsertal Valley
Yoga seminars are held throughout the year under the guidance of professional yoga teachers at the monastery complex located on the sun-spoiled slope of the Grosses Walsertal Valley. Various topics and areas of focus are covered.
’Was ist Yoga?’ (What is yoga?)
This book is a philosophical ABC of Yoga practice that guides the reader through the veritable jungle of trends and erroneous information. This often humorous book is lovingly and colourfully illustrated by the Vorarlberg illustrator Bianca Tschaikner.