Such moments are even more special at Vorarlberg’s most extraordinary places. Whether high up on the mountain with a panoramic view, to start the day at Lake Constance, or at sunset on a stand-up paddle board, practicing yoga becomes a special experience and brings relaxation for body, mind and soul.
Yoga in and around the water
SUP Yoga at the Binnenbecken bay in Hard
Yoga on a stand-up paddle board activates even the smallest muscles in your body in order to stay stable. Yoga in combination with the element of water is an additional, wonderful challenge for mind, body and soul.
In addition to taster courses, Ländleyoga also offers a summer course to deepen your knowledge and special hours at the full moon.
New dates for 2021 will follow shortly.
Yoga at the lake & the river
For a change of pace, Anna Blume offers summer yoga breaks in Höchst on Lake Constance with classes for beginners and slightly advanced students every Wednesday at 9:00 am.
New from 2021: Tuesdays from 8.00 to 9.00 am Yoga at the old Rhine in Lustenau (next to the volleyball court).
Summer Yoga in Hittisau and Schwarzenberg
With gentle, flowing exercises, yoga fans can start the day with guidance in two Bregenzerwald swimming pools throughout the summer. Afterwards, participants can refresh themselves in the cool waters.
Every Tuesdays with Elfriede Nußbaumer at the outdoor pool in Hittisau and on Wednesdays with certified Yoga Alliance teacher Claudia Jochum-Breuß at the Schwarzenberg swimming pool.
Yoga on a stand-up paddle board at sunset
Yoga under the open sky
Yoga in the Dornbirn City Garden
At the inatura in the Dornbirn City Garden, HotYogaBox offers its summer yoga programme on Mondays and Wednesdays when the weather is warm and dry. Starting probably in May 2021. The one-hour outdoor sessions start at 5.30 pm and are appropriate for all levels.
Outdoor Yoga at the Götzis Mösle Stadion
Ländleyoga rolls out the mats at the sports stadium in summer. Outdoor classes are held every Monday and Thursday with dynamic Vinyasa flows accompanied by the chirping of birds and beautiful panoramic mountain views.
New dates for 2021 will follow shortly.
Herbal Yoga with Ines in the Bregenzerwald
Ines Hinteregger combines yoga exercises with the power of local medicinal plants – including a view of the mountains and the nature of the Bregenzerwald. During the 4 herbal yoga blocks of 5 units each (spring, summer, autumn, winter), classes take place outdoors on a large yoga platform and at different places in nature.
Yoga on the mountain in Lech
As part of the LechErLeben summer programme, expert instructor Marilena Walch invites you to participate in yoga every Wednesday in the midst of flowery meadows at Petersboden, where, against the impressive mountain backdrop, participants can look forward to a dynamically powerful but also calm and relaxed Vinyasa flow. Every Fridays Marilena accompanies you relaxed into the evening during sunset Yoga.
Yoga & cuisine
Yoga and a super breakfast at Café Deli Bären
Several times a week throughout the entire year, Hotel Bären in Mellau offers open yoga classes for guests and locals at the new Studio B or outdoors in summer! Courses are ideal for all ages as well as beginners and advanced students. Every Saturday after yoga, participants can enjoy the super in-house breakfast at a special price.
Yoga by candlelight
Enjoy a contemplative yoga session by candlelight and soothing music that promotes positive, harmonious and revitalising energy flow for body, mind and soul.
New dates will follow shortly.
Yoga seminars at the St. Gerold priory in the Grosses Walsertal Valley
Yoga seminars are held throughout the year under the guidance of professional yoga teachers at the monastery complex located on the sun-spoiled slope of the Grosses Walsertal Valley. Various topics and areas of focus are covered.
Yoga retreats at the Hotel Post Bezau by Susanne Kaufmann
At the Hotel Post Bezau by Susanne Kaufmann in Bregenzerwald, the three to five-day yoga retreats take a holistic approach. Five professional yoga trainers lead sessions. In addition to various yoga units, the packages also include nutrition, spa treatments and workshops.
Yoga for all senses at the Naturhotel Chesa Valisa in Kleinwalsertal valley
As part of the yoga package led by Hilke Münch, Hatha yoga exercises and flow yoga sequences are performed outdoors whenever possible. Spending time in the fresh air places a conscious focus on reception. The seminar is suitable for beginners and advanced students.
Yoga Retreats at the Hotel Bären Mellau in Bregenzerwald
Several times per year, the Hotel Bären in Mellau hosts yoga retreats with different emphases. Professional instructors guide the units, which are designed to help participants find their inner rhythm and gather new strength. The yoga classes are suitable for all levels and previous knowledge is not required.
’Was ist Yoga?’ (What is yoga?)
This book is a philosophical ABC of Yoga practice that guides the reader through the veritable jungle of trends and erroneous information. This often humorous book is lovingly and colourfully illustrated by the Vorarlberg illustrator Bianca Tschaikner.